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rgba(255,255,255,.03)}.hero-card-stat{flex:1;padding:10px 8px;text-align:center;border-right:1px solid rgba(255,255,255,.04)}.hero-card-stat:last-child{border-right:none}.hero-card-stat-value{font-size:16px;font-weight:700;color:var(--text);font-variant-numeric:tabular-nums}.hero-card-stat-label{font-size:9px;color:var(--muted);text-transform:uppercase;letter-spacing:.4px;margin-top:1px}.hero-card-btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;padding:13px;border-radius:10px;font-size:15px;font-weight:600;background:var(--accent);color:#000;border:none;cursor:pointer;font-family:inherit}.hero-card-btn:disabled{opacity:.4;pointer-events:none}.rest-card{border-radius:16px;overflow:hidden;border:1px solid rgba(255,255,255,.08)}.rest-card-inner{padding:28px 20px 20px;background:#1a1a1acc;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);background-image:radial-gradient(ellipse at 30% 20%,rgba(74,222,128,.04) 0%,transparent 50%),radial-gradient(ellipse at 70% 80%,rgba(96,165,250,.03) 0%,transparent 50%)}.rest-card-label{font-size:10px;font-weight:600;letter-spacing:1.2px;text-transform:uppercase;color:var(--muted);margin-bottom:6px}.rest-card-title{font-size:24px;font-weight:700;letter-spacing:-.3px;margin-bottom:6px}.rest-card-sub{font-size:13px;color:var(--muted);line-height:1.5;max-width:280px}.rest-card-divider{height:1px;background:#ffffff0f;margin:16px 0}.rest-card-footer{display:flex;align-items:center}.rest-card-stat{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--muted)}.routine-list{display:flex;flex-direction:column;gap:8px}.routine-card{background:var(--card);border-radius:12px;padding:14px 16px;border:1px solid rgba(255,255,255,.04);cursor:pointer;transition:border-color .2s ease}.routine-card-open{border-color:#ffffff14}.routine-card-row{display:flex;justify-content:space-between;align-items:center}.routine-card-left{flex:1;min-width:0}.routine-card-name{font-size:15px;font-weight:600}.routine-card-meta{font-size:12px;color:var(--muted);margin-top:2px;display:flex;align-items:center;gap:6px}.routine-card-sep{width:3px;height:3px;border-radius:50%;background:var(--muted);opacity:.5;flex-shrink:0}.routine-card-chevron{color:var(--muted);font-size:16px;display:flex;flex-shrink:0}.routine-card-detail{padding-top:12px;margin-top:12px;border-top:1px solid rgba(255,255,255,.05)}.routine-card-exercises{display:flex;flex-direction:column;gap:5px;margin-bottom:12px}.routine-card-ex{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--muted)}.routine-card-stats{display:flex;gap:12px;font-size:11px;color:var(--muted);margin-bottom:12px;padding:8px 10px;background:var(--card2);border-radius:8px}.routine-card-start{display:flex;align-items:center;justify-content:center;gap:6px;width:100%;padding:11px;border-radius:10px;font-size:14px;font-weight:600;background:var(--accent);color:#000;border:none;cursor:pointer;font-family:inherit}.routine-card-start:disabled{opacity:.4;pointer-events:none}.workout-sheet-overlay{position:fixed;inset:0;background:#00000080;z-index:399}.workout-sheet{position:fixed;inset:0;background:var(--bg);z-index:400;display:flex;flex-direction:column;border-radius:16px 16px 0 0;background-image:radial-gradient(ellipse at top,#131313 0%,var(--bg) 60%);overflow:hidden}.workout-sheet-handle-area{display:flex;justify-content:center;align-items:center;padding:12px 0 4px;cursor:grab;flex-shrink:0;padding-top:calc(12px + env(safe-area-inset-top))}.workout-sheet-handle{width:36px;height:4px;border-radius:2px;background:#fff3}.workout-sheet-content{flex:1;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:8px 16px 32px;padding-bottom:calc(32px + env(safe-area-inset-bottom))}@keyframes pulseGlow{0%,to{box-shadow:0 0 6px #4ade8080}50%{box-shadow:0 0 12px #4ade80cc}}.share-screen{position:fixed;inset:0;background:var(--bg);z-index:700;display:flex;flex-direction:column;padding-top:env(safe-area-inset-top)}.share-screen-header{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;flex-shrink:0}.share-screen-back{width:40px;height:40px;display:flex;align-items:center;justify-content:center;background:none;border:none;color:var(--text);cursor:pointer;padding:0;border-radius:10px;font-family:inherit}.share-screen-title{font-size:17px;font-weight:600}.share-carousel{flex:1;display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;padding:20px 11%;align-items:center;scrollbar-width:none;-ms-overflow-style:none}.share-carousel::-webkit-scrollbar{display:none}.share-card{flex:0 0 78%;scroll-snap-align:center;aspect-ratio:4/5;border-radius:16px;background:linear-gradient(145deg,#141a2e,#0c1222 60%,#0a0e1a);border:1px solid rgba(255,255,255,.06);overflow:hidden}.share-card-inner{width:100%;height:100%;padding:28px 24px;display:flex;flex-direction:column}.share-card-dayname{font-size:26px;font-weight:700;color:#fff;letter-spacing:-.3px;margin-bottom:20px}.share-card-stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;flex:1;align-content:center}.share-card-stat-value{font-size:28px;font-weight:700;color:#fff;line-height:1.2}.share-card-stat-label{font-size:12px;color:#ffffff80;margin-top:2px}.share-card-detail-row{display:flex;gap:20px;margin-bottom:20px;padding-bottom:16px;border-bottom:1px solid rgba(255,255,255,.08)}.share-card-detail-label{font-size:11px;color:#fff6}.share-card-detail-value{font-size:15px;font-weight:600;color:#fff}.share-card-exercises{flex:1;display:flex;flex-direction:column;gap:6px}.share-card-exercise{display:flex;align-items:center;gap:8px}.share-card-exercise-count{font-size:13px;font-weight:700;color:var(--accent);min-width:24px}.share-card-exercise-name{font-size:13px;color:#fffc}.share-card-volume{align-items:center;justify-content:center;text-align:center}.share-card-volume-header{font-size:16px;color:#fff9;margin-bottom:8px}.share-card-volume-number{font-size:42px;font-weight:800;color:#fff;letter-spacing:-1px;line-height:1.1}.share-card-volume-comparison{font-size:14px;color:#ffffff80;margin-top:8px}.share-card-footer{display:flex;justify-content:space-between;align-items:flex-end;margin-top:auto;padding-top:16px}.share-card-brand{font-size:16px;font-weight:700;color:#ffffffb3;letter-spacing:-.3px}.share-card-username{font-size:12px;color:#ffffff59}.share-dots{display:flex;justify-content:center;gap:6px;padding:12px 0;flex-shrink:0}.share-dot{width:7px;height:7px;border-radius:50%;background:#fff3;transition:all .2s ease}.share-dot.active{background:var(--accent);width:20px;border-radius:4px}.share-screen-actions{padding:12px 16px;flex-shrink:0;padding-bottom:calc(12px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:8px}.share-screen-btn{display:flex;align-items:center;justify-content:center;width:100%;padding:14px;border-radius:10px;background:var(--accent);color:#000;font-size:16px;font-weight:600;border:none;cursor:pointer;font-family:inherit}.share-screen-btn:disabled{opacity:.5}.share-screen-done{width:100%;padding:12px;border-radius:10px;background:none;border:none;color:var(--muted);font-size:14px;cursor:pointer;font-family:inherit;font-weight:500}